Posts Tagged ‘health’

10 Healthy Foods You Should Never Eat

If you ask most people, they will tell you they’re pretty healthy. But the truth is when we look a little deeper into their everyday diets, we quickly find that they are making a lot of unhealthy choices. But can you really blame them? With confusing advertising and labeling like “all-natural”, “organic”, or “sugar-free”, it’s…

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6 Garlic Benefits for Destroying Disease

When antibiotics and other pharmacy products didn’t exist, a single bulb of raw garlic represented a natural pharmacy due to it’s broad spectrum of beneficials effects. (1) When eaten raw or in a stabilized form like allicin, it has a number of tremendously powerful health benefits. Garlic is very high in sulfur compounds which create…

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Top 12 Anti-Inflammatory Foods

When looking at the major health issues that plague our population today – arthritis, heart disease, asthma, diabetes, high blood pressure, and IBD (Inflammatory Bowel Disease) – we know that lifestyle changes are needed to help heal and achieve better health. But, what’s shocking is that the one thing connected with them all, is inflammation.…

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5 Steps to Balance Hormones Naturally

Hormones are your body’s natural chemical messengers and effect all aspects of your health. These hormones include adrenaline, insulin, estrogen and testosterone. Our bodies produce hormones through many different glands and organs, including your thyroid, pituitary, testicles, ovaries, and pancreas. Your endocrine system includes all of these glands which work together in your body to…

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DIY NATURAL TEETH WHITENER

Store bough teeth whiteners can often leave teeth feeling sensitive or weak after, not to mention they are loaded with chemicals that harm your teeth in the long run. Here is my favorite go-to natural teeth whitening hack using basic pantry essentials. This recipe works really well and you can do this several times a…

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5G Networks: The Silent Sound of Death

What is 5G? 5G stands for fifth-generation telecommunications networks and the wireless industry has been pushing legislation at the state level to expedite the deployment of this technology without conclusive health and safety studies to prove it doesn’t endanger human or animal health. The legislation would block the rights of citizens and local governments to control the installation of cell towers…

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7 Easy Ways To Relieve Stress Naturally

We all deal with some kind of stress every day, and we all know we would be a lot better off mentally and emotionally without it however it’s a reality for us in today’s world.  Some stress can actually benefit us and even motivate us at times to accomplish great things, however it can also weigh us down, making us…

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Exhausted All the Time? 5 Ways to Boost Your Energy Naturally

Do you find yourself feeling tired and sluggish mid-day? Do you fight to stay alert and focused throughout the day? If you said yes to either question you may be experiencing adrenal fatigue. Luckily for you, there are easy ways to crush tiredness and feel motivated and inspired again.  Don’t reach for that extra cup of coffee or dangerous chemical…

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The Big Iodine Deficiency – Are You At Risk?

Were you aware that iodine deficiency is currently considered to be the most prevalent and easily preventable case of impaired cognitive development in children in the world?(1) Did you also know that Iodine deficiency disorder (IDD) is a serious public health threat for 2 billion people worldwide.(1) Iodine is an essential trace mineral and is a…

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