There are different causes for hypothyroidism. Iodine deficiency is still the most common cause of hypothyroidism across the globe. The WHO (World Health Organization) estimates that about 2 billion people have iodine-deficiency based on urinary excretion data. Some studies also show that long-term hypothyroidism can lead to an increase in ovarian volume, which can also be accompanied by cyst formation.(1) Here you can better understand the link between iodine deficiency and hypothyroidism and what you can do about it.
How Hypothyroidism and Iodine Are Linked
According to the American Thyroid Association, iodine is an element that is necessary for thyroid hormone production.(2) Since the body doesn’t make iodine, you need to get adequate iodine from your diet. Without enough iodine in your body, your body won’t produce the thyroid hormones that your body needs to survive. Otherwise, you could end up with a variety of conditions. Thyroiditis (inflammation of the thyroid) and hypothyroidism could lead to congenital disabilities if left untreated in pregnant women.(3)
What does iodine do for the body? The thyroid turns iodine into thyroid hormones, T4 (thyroxine) and T3 (triiodothyronine). The T3 and T4 are then circulated through the bloodstream, where it is responsible for regulating body temperature, metabolism, and heart rate. You should be aware of the symptoms of iodine deficiency. One sign is goiter, which is the enlargement of the thyroid. It is a slow, progressive process that occurs as your body tries to keep up with the body’s demand for thyroid hormone production. Nodules can develop within the goiter. As the goiter becomes larger, people often experience choking symptoms while they are lying down. They will also have difficulty breathing and swallowing.
You may also notice unexpected weight gain since your thyroid won’t be able to keep up with its average level of metabolism. Increasing your iodine intake can counteract this slow metabolism as the increase will create an increase in the thyroid hormones responsible for the speed of metabolism.
Fatigue and weakness are common symptoms of a lack of iodine. Iodine controls the speed of metabolism, which helps make energy. Without getting enough of the hormone to boost your metabolism, your body will feel weak and fatigued. Low levels of thyroid hormones in the body mean that your body won’t produce the energy that you need.
Iodine deficiency can also cause hair loss and dry, flaky skin. Thyroid levels are linked to hair follicle growth so that iodine deficiency can be one cause of premature hair loss. Thyroid hormones are responsible for helping the skin cells regenerate, so low levels can cause dry and flaky skin.
Other symptoms include changes in your heart rate, feeling colder than you would usually feel, trouble with your memory and learning, and heavy or irregular periods.
Eventually, iodine deficiency can lead to hypothyroidism, which could have complications if left untreated.
Complications of Hypothyroidism
Hypothyroidism can lead to complications. Some of these may seem relatively minor, while others can have a significant impact on the quality of life. One difficulty is thyroiditis, the inflammation of the thyroid. Different types of thyroiditis include postpartum thyroiditis.
Other complications of hypothyroidism include:
Increased risk of heart disease
Nerve damage, tingling, numbness, and pain
Premature birth or miscarriage
Mental health problems such as anxiety and depression
Myxedema (a life-threatening, rare disease that can involve severe cold intolerance, drowsiness, and lethargy that leads to unconsciousness)
How Taking Iodine Supplements Help
You can consume iodine through a healthy diet, but you still may not be getting enough iodine.
The US recommended dietary allowance (RDA) for iodine is 150-290 micrograms a day for adults, although The Institute of Medicine has declared 1,100 mcg tolerable. (4) Many experts agree that these guidelines are inadequate in addressing certain health conditions. The US RDA of iodine was simply established to prevent goiter and cretinism. Optimal daily doses of iodine for overall health have been found to be around 3,000-6,000 mcg with no negative side effects.
You should be getting the right amount from your diet, but this may not be the case, and it is especially true if you are pregnant. Some issues can be caused by the mother not consuming enough iodine. Iodine is also essential for children to consume as they are developing, to avoid any developmental delays.
If you are not getting enough iodine from your diet, taking iodine supplements can be an excellent idea for you. However, not all iodine supplements are the same. You want natural ingredients that are proven to be effective. Thankfully, you can get the perfect complement by taking a few drops of Thyroid Warrior in a glass of water every day. This supplement offers an excellent way to feel more energized and more focused. Even better, Thyroid Warrior can also help to fight breast cancer and thyroid cancer.
There are plenty of other thyroid supplements on the market, but Thyroid Warrior stands out as the most effective iodine supplement available. It uses a nascent iodine, which is the most effective type of iodine. Nascent iodine is sourced from the highest quality, pure iodine crystals, which are forged thousands of feet beneath the surface where there are underwater brine wells. Thyroid Warrior is made using an electromagnetic field. This process changes the mineral’s atomic state, making it easier for the body to absorb the iodine and use it immediately. You can take less and still gain all of the remarkable benefits of consuming iodine. Best of all, excess iodine is removed from your body, so it is 100% safe.
Worldwide, iodine deficiency is the most common cause of thyroid enlargement and goiter. Within a goiter, nodules can develop. As the body's iodine levels fall, hypothyroidism may develop, since iodine is essential for making thyroid hormone. (5)With a growing number of over 20 million Americans with thyroid disorders, it is imperative educate others to look at their diet to make sure they are consuming enough iodine daily.
Thyroid Warrior is the best supplement that you can invest in to live a healthier life. So much can go wrong with your body due to an iodine deficiency, meaning that taking Thyroid Warrior is a wise investment in your health. Visit this page to learn more about this fantastic product: https://www.biowarriornutrition.com/pages/thyroid-warrior-sales-page.