Iodine is an essential mineral that’s known for supporting thyroid hormones but it’s also a big part of living an overall healthy life. Without it, you could be exposing yourself to several severe health conditions. For example, you could be increasing your chances of developing breast cancer. Today, we’ll be looking at four specific problems that can be caused by low iodine levels, including goiters, thyroid nodules, hyperthyroidism, and ovarian cysts. To learn more about what these conditions are, and how they are linked to an iodine deficiency, continue reading.
Goiters occur when the thyroid gland at the base of your Adam’s apple gets inflamed. For some people, this can be a painful experience, associated with a tightening of the throat, making it harder for you to breathe. It can also result in a cough. Another common symptom is swelling in your neck. One of the biggest reasons why this occurs is a lack of iodine, which impacts on the thyroids, causing them to swell up, as they attempt to trap more iodine. (1)
2. Thyroid Nodules
You may also suffer from thyroid nodules, which are inflamed bumps that can form on your thyroid glands, located near your throat and it is a fairly common problem, affecting between 20 to 76 percent of the adult population in the United States. (2) Symptoms include trouble breathing, a hoarse voice, goiters, or pain around your neck and throat. There are a few different reasons why nodules could occur. First, they could be linked to genetic causes. If your parents had thyroid nodules, you are more likely to develop this condition as well. Another potential factor is whether you are consuming enough iodine in your diet because this substance helps regulate the thyroids. You can learn more about thyroid nodules using this excellent resource.
Your thyroid plays an essential role in your body. It produces hormones that help you regulate your body, controlling things like your body temperature and your heart rate. However, in some cases, your thyroid may not produce enough of the hormones that your body requires. This condition, called hypothyroidism, can have a significant impact on your health, affecting the way that your body functions. There are several potential signs that this could be occurring. For example, you may notice a slower heartbeat, weight gain, double vision, cold sensitivity, thinning hair, and goiters, or thyroid nodules.
There are several reasons why hypothyroidism can occur, including potential hereditary diseases. However, it has also been linked to an iodine deficiency. Your body needs iodine to be able to produce thyroid hormones T3 and T4. Thus, sufficient iodine intake is an important part of preventative health care to reduce the prevalence of thyroid disorders. (3)
4. Ovarian Cysts
In some cases, females could develop ovarian cysts. These can often be caused by a fluid build-up and most commonly occurs during reproductive years. In most cases, these cysts will be small and harmless. However, when a cyst becomes too large, it may need to be removed. There are a few common signs that you could have developed ovarian cysts. First, you may notice that you are experiencing irregular menstruation, you might develop pain in your pelvis, or you could experience bowel issues. When you see these symptoms, it’s essential to consult a doctor. You may also want to consider your iodine intake. Aside from thyroids, ovaries have the highest concentration of iodine in your body. If you notice cysts, you might not have enough iodine in your diet. Also, by taking iodine during pregnancy, you may have a higher chance of conception. (4) It will also ensure that the developing fetus gets the nutrients that it needs, reducing the chances of the child being born with mental problems. (5)
Hopefully, you now have an understanding, of what Iodine is and why’s it’s essential. In our busy world getting enough iodine from diet alone is almost impossible. That’s why we created Thyroid Warrior. By taking 1-3 drops of Thyroid Warrior in a cold glass of water each day you can get your entire daily amount of iodine. It’s a great way to not only feel more energized, and focused but also fight goiters, hypothyroidism, ovarian cysts and thyroid nodules. Though there are many different types of iodine supplements available, Thyroid Warrior, is the most effective form of iodine available. There are a few reasons for this. First, it’s sourced using the highest quality, pure iodine crystals, which are forged thousands of feet below the earth’s surface from underwater brine wells. Thyroid Warrior is also made using an electromagnetic field, which changes the mineral’s atomic state, making the iodine easier for your body to absorb and use immediately. This means you use less and get more of the amazing health benefits associated with iodine. The best part is that any excess iodine is easily removed by your body, so it’s 100% safe to use as directed.
- Delange, F. (2009) 'The disorders induced by iodine deficiency,' Thyroid, 4(1).
- Popoveniuc, G. and Jonklaas, J. (2012) 'Thyroid nodules,' The Medical clinics of North America, 96(2), pp. 329-349.
- Zimmerman, M. and Boeleart, K. (2015) 'Iodine Deficiency And Thyroid Disorders', Lancet, 3(4), pp. 286-295.
- Iftikhar, R. (2012) 'The Miracle of Iodine Complex in the treatment of cases of polycystic ovarian disease induced by subclinical Hypothyroidism'.
- Bath, S., Steer CD, Golding J, Emmett P, and MP, R. (2013) 'Changes in Dietary Iodine Explains Increasing Incidence of Breast Cancer With Distant Involvement in Young Women', Lancet, 382, pp. 331-337.